Forge Your Inner Strength, Unleash Your Valor

Vancouver's grittiest strength and combat sports facility. We don't do fancy - we do results. Real training for people who want real change.

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No Nonsense Training

Look, we're not here to sugarcoat anything. You'll sweat, you'll struggle, but you'll get stronger. That's the deal.

Real Community

We've built something special here - people who push each other without the ego trip. Everyone's working on their own battle.

Combat Ready

Whether you're training for the ring or just want functional strength, we've got coaches who've been there and done it.

What We're About

Started this place back in 2018 because Vancouver needed a gym that wasn't afraid to get rough around the edges. We mix old-school strength training with modern combat sports - think barbells meeting boxing gloves.

Our coaches aren't just certified - they've competed, they've trained fighters, they've lifted serious weight. They know what works 'cause they've lived it.

Whether you're prepping for your first amateur bout or just tired of feeling weak, we'll meet you where you're at and get you where you wanna be.

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What We Offer

Programs designed to build actual strength and skill - not just Instagram moments

Personal Training

One-on-one coaching tailored to your goals. No cookie-cutter plans here.

CrossFit Classes

High-intensity functional training that'll push your limits every session.

Mixed Martial Arts

Learn striking, grappling, and everything in between from coaches who fight.

Strength & Conditioning

Pure power building. Get strong, stay strong, lift heavy things.

Nutrition Coaching

Fuel your training right. Real food advice, not fad diets.

Youth Fitness Programs

Build confidence and strength in young athletes. Ages 12-17.

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Ready to Start Your Transformation?

Stop thinking about it. First class is on us - come see what we're all about. No pressure, no sales pitch, just honest training.

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What People Are Saying

Don't take our word for it - here's what our members think

"Been training at Crimson Valor for 8 months now. Lost 30 lbs and honestly feel like a different person. The coaches push you but they actually care - it's not just about the money here."

- Marcus T.

"The MMA program is legit. I've trained at other gyms in Vancouver and this is the real deal. Coach Dave knows his stuff and the sparring sessions are properly organized."

- Sarah L.

"My son joined the youth program and it's been amazing for his confidence. They teach discipline and respect alongside the training. Worth every penny."

- Jennifer K.